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Posts Tagged ‘digest’

Fry Food , Chocolate, ice cream, butter mashed potatoes … … wide popularity of these delicious, is not suitable for everyone. If you are usually relatively weak stomach, the proposed U.S. MSN site to see the 10 most difficult latest digest foods should be how to eat.

Fried food Like fried chicken, fried foods like french fries is rich in oil and the inevitable high-fat, but the two substances accumulate in the stomach will cause disease. Oil at high temperatures will produce something called “acrylic” material, this material difficult to digest.

Orlando, Florida nutritionist TaraGidus said: “If you have suffered from diseases such as gastroenteritis, so particular attention to eat less oily, greasy fried foods, otherwise it will cause some discomfort, such as nausea and diarrhea. ”

Strategy: In fact, to meet the appetites, to give up tasty deep-fried can be felt, such as spot squash to get the enjoyment of eating salty potato chips is definitely unhealthy, but you can find other ways to make potato chip, such as baking instead of frying, or choose to eat low-fat or no fat foods, such as crackers, popcorn and other spicy foods hollow Read the rest of this entry »