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In today’s competitive job market, employers are seeking to hire graduates that are highly specialized and well trained.  You can’t afford to waste your time with an education that won’t help you get the job you want.  At Centennial College, all our programs are geared for success.

As part of your program, you will not only learn how to use the latest cutting edge tools, but you will also learn how to apply the latest principles from business professionals. To compliment your classroom learning, you will also get hands-on experience in the labs.

Centennial’s staff not only believes in providing students with the best possible teaching experience, but also offers the best guidance and career advice.

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Program Overview

The spa wellness industry is currently experiencing unprecedented growth. Studies indicate that the spa industry is one of the fastest growing industries around the world. This growth represents a huge demand for qualified professionals to Spa Management and operate day spas and resort/destination spas within Canada and around the world.

Within this program you will study spa operations such as business practices and human relations. You will also investigate how the spa industry is positioned within the sectors of health, business and hospitality.

Admission Requirements

Applicants to Graduate Certificate programs must submit an official transcript demonstrating proof of successful completion of a post-secondary diploma or degree program in the following fields:

Health or community services
Business (such as management, human resources), hospitality
A resume demonstrating five years of work experience in the fields listed above

Non-academic Requirements

Demonstrated fluency in English is also required

I get asked all the time about supplements and nutrition for the wildly popular P90X workout program.  This is an intense workout routine, so nutritional supplementation can definitely benefit people on the P90X program; however, recommending one supplement is hard.  First, the end goal of the person training has to be considered.  Are you trying to lose weight, shred up your muscles, or just last the entire duration of the workout with fatiguing?  An additional consideration is your current diet: how clean is your diet, what quantities are you consuming, how many meals and snacks are you consuming?  Some essential vitamins and minerals might already be in your current diet.  Consuming more than your body can metabolize is not going to benefit you.

Okay, we’ve all been in a vitamin store and the selection at some of these stores can be mind numbing.  I, personally, gravitate to the sports performance section where the more manly products are found.  These products have muscled up gorillas on them and half of them contain huge doses of stimulants, which can greatly impact your energy level but they speed up your heart and can cause energy crashes.  P90X is a program designed for lean muscle; thus, the typical body building vitamins aren’t necessarily designed for this type of training.  Picture a body builders program; low sets, breaks in between, lots of weight. These guys transform their bodies, but most of the guys on the label and ads are on heavy doses of steroids.  Supplement companies marking to this demographic usually take ‘more is better’ approach and load these supplements up with excess ingredients to bulk of their labels – not the person using their product. Again, your body will pass anything that it can’t metabolize. Read the rest of this entry »