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Posts Tagged ‘Reminder’

Domestic and foreign scientific research have proved that Salt Eating too much, that northerners speak, “Kou Chong” is an important factor for hypertension. Therefore, to restrict salt intake. World Health Organization recommends salt per person per day should not exceed 6 grams, about half the normal amount of mineral water bottle.

Of my old friends over the years strictly in accordance with this standard, but it will still rise up the blood pressure. I said, you are genetic? He said, goes back a few my life did not suffer from hypertension. I know he do not drink Wine Do not smoke, work will not be nervous, have been off work step by step on the ground. We know that hypertension is a lifestyle disease. Learn more about his family life, the recognition and eat the. In order to mobilize because of tasteless not appeal to the appetite, when his family would pay more in cooking MSG And sesame oil. He Shandong people are failing to eat bread, especially hand-made base of bread became the staple food of his house.

I said, you have to eat bread in all contain MSG, and “salt.” Add your salt intake, the total has already exceeded the amount of salt. He was shocked, how monosodium glutamate, also steamed in salt? Read the rest of this entry »

“Boss syndrome” known as the “manager syndrome”, is engaged in commercial activities caused by overwhelmed a comprehensive physical and psychological symptoms in different people who have different performance. As the long-term stress makes the manager or boss who physically vulnerable, heart disease, gastrointestinal ulcers and headaches, low back sorrow and grief and other symptoms come one after another. Psychology has become suspicious, frequently angry, addicted Alcohol and tobacco Or even the recourse to violence; or go on the other hand, depression, could hardly sleep last night, family discord and sexual dysfunction. Therefore, “the boss syndrome” preventive point is ease “tension”, the release of “pressure” to ensure good physical condition and mental state, and Chinese medicine practitioners have unique insight and effectiveness.

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“Peace Classic”, saying: “good health, safety and nourishes the air, … … people worry, it is from life.” Ancient Business is war, bosses in the business of hard work, on the business brewing in the sea waves naturally Big World, ears, this strategy to act, so that feeling is difficult to determine what is acceptable, long caught in anxiety among nervous. Sensible approach is that business from the outset, straighten the location with the health and cultivate the habit of rational thinking. A friend said: “The business is big again, making money was more, and only to people with physical and mental limits as meaningful.” And “Discourses on Vegetable Roots” in “Chongrubujing, busy watching the flowers bloom before court; fate of intention , Man with the outer Yunjuanyunshu “motto, while maintaining the best view of gyda good law. Read the rest of this entry »